Diet Supplement Review

What You Should Know About
Vitamin and Mineral Supplementation

In this diet supplement review I am going to give you some information to help you decide if supplementation is for you or your child. This diet supplement review should give you enough information about supplementation so you can make an informed decision about the vitamins and minerals you want to put into your or your child's' body.

Naturally I am going to give you my opinion and company preference:) however, the key to this is getting and understanding the information from this diet supplement review.

Let me start off by saying "buyer beware". The supplement industry is loaded with over-hyped claims, filler products that sometimes aren't even what they claim to be, and lots of ineffective products (even when they ARE what they claim to be).

That being said there is the odd company that is transparent and willing to put the time and effort in to do the right things. The one company I've found that is actually honest and promotes only research-proven products is http://youthsoccerfitness.getprograde.com/

This company is 3 years old, and was built by a group of fitness professionals whose main goal was to try to fight against the problems in the supplement industry and offer an honest solution without the hype and without the loads of products that have no research behind them and don't work.

If you choose the right products from a well respected company, you can you achieve a higher level of health and faster results with fat loss, muscle building, energy levels, etc.

After reading the diet supplement review you will have a good whether or not supplementation is for you or your child and if you already take vitamins and minerals whether or not you have a quality product. 

Here are some typical problems with supplements, and how to avoid them and choose the right products that will actually get you results.

Diet Supplement Review Problem #1

Supplements are not regulated by the government. Unfortunately there are companies that get away with putting anything they want in the bottle because it did not have to undergo quality control testing to make it to market. The labels are misleading as you have no clue as to what is truly in the bottle. there is no account ability.

The only way to catch these companies was for independent testing firms to run tests on their own dime to find out which companies are honest and which are fraudulent.

The founders of http://youthsoccerfitness.getprograde.com solved this problem by requiring that all of their products go through High Performance Liquid Chromatography (HPLC) testing to guarantee what they say is in the bottle is TRULY in the bottle, and delivers the desired results.

Their manufacturing plant is also a GMP certified manufacturer - "A" rated facility to assure quality.

***Diet Supplement Review Problem #2:***

Falsely hyped up claims about "miraculous" results with products giving you the false hope for improved performance or the ability to lift more weight!

Well, you and I both know by now that most of these products do very little, if anything to actually create results in the body. Even if some of them have minor positive effects, it does not address the underlying cause of the problem in the first place, and results will never last in the long run without lifestyle changes to both exercise and nutrition habits as a whole.

In response to this, the founders of http://youthsoccerfitness.getprograde.com made sure there was absolutely no hype or ridiculous claims...

***Diet Supplement Review Problem #3***

Your body does not properly absorb nutrients from artificial sources as is common with many supplements and vitamins.

To solve this issue http://youthsoccerfitness.getprograde.com get their nutrients extracted from whole-food sources instead of artificial sources, meaning better absorption in your body.

They even purchased a 2500-acre farm in mineral rich soils in sunny Florida where all of their raw materials are grown. I must say...Incredible!

***Diet Supplement Review Problem #4***

Advice is given by some high school kid making $7/hr at a local supplement store who has no education whatsoever in nutrition.

Do you really want to put your health in the hands of some kid who is simply telling you that you need to get such and such supplement because he saw something about how great it was in a magazine advertisement?

Once again, the founders of http://www.youthsoccerfitness.getprograde.com solved this problem by assuring that all of their products were designed by professionals in the industry -- dieticians and nutritionists who carefully analyzed which products actually are beneficial and which are a waste of time and money. They then narrowed their line of products down to only a handful of the most effective.

They also decided that their products will never be sold in stores because they don't want unqualified store clerks with no education in nutrition to recommend products for your health. That's why you can only obtain them from their website, so you know you're getting them from qualified professionals in the industry.

***Diet Supplement Review Problem #5***:

The problem is quite simply this... YOU DON'T NEED THEM (supplements) for optimal health, IF you're eating right. So why would I mention this in this diet supplement review?

Simple I need to be transparent with you.

Unless you eat a well rounded diet full of unprocessed whole natural foods, lots of variety, high nutrient density, lots of fruits, veggies, whole unrefined grains, eggs, beans, nuts, seeds, organic meats, fish, etc, etc you need to supplement...

The problem is that most us ( myself included) don't have time or don't make enough of an effort to eat this type of optimal diet with proper balance and super-high nutrient density.

In this case, supplementation has many benefits for people who struggle to eat right all of time and may be missing many essential nutrients.

To solve this problem, the founders of Prograde Nutrition have actually formulated their men's and women's formulas with extracts of natural whole foods instead of synthetic sources. They even use whole food extracts from broccoli, brussel sprouts, cabbage, carrot, cauliflower, wheat grass, alfalfa, artichoke, chlorella, kale, collard greens, papaya, grapefruit, tomato, omega-3's, and dozens more.

Here are the my Diet Supplement Review recommendations

1. Their EFA Icon (essential fatty acid) which uses a unique Krill oil which has been measured as having 47 times more antioxidant value than standard fish oil. I've always been a big fan of fish oil, but when I found this krill oil, I had to make the switch based on the higher quality. I take this because of my family history of heart and circulatory issues.

2. Their Anti-Aging antioxidant formulation (Longevity) which contains a blend of 6 synergistic and powerful antioxidants -- wolfberry, acai, pomegranate, green tea, coffee berry, and biovin grape (red wine grape extract).

3. Prograde Cravers - delicious and organic whole food snacks for you or your child. Take on road trips, tournament play or healthy snack.

Regardless of what you choose to do at least you have some information from this diet supplement review.

Hopefully this diet supplement review has been helpful for you and you will be able to make a solid decision on vitamin and mineral supplementation.